Couples get in trouble when they try to convince or persuade their partner of their point of view. This mindset sets up a debate in...
What Would Work For Me…
When I observe couples interacting in counseling, one of my favorite statements is, “What would work for me…” What I love about this statement is...
Direct Dialogue
A measure of success in couples counseling is a couple’s ability to talk directly to each other about their relationship. This is what differentiates successful...
You Blew It
I have a couple who is close to finishing counseling. I saw them five months ago, and they shared their progress since their last session....
I Didn’t Intend
When Dave says something inappropriate, he tends to respond, “I didn’t intend to hurt you.” For example, when Dave said to his wife, “You don’t...
In Your Space
Some couples are so reactive that when they talk directly to each other in couples counseling, they escalate quickly. Their patterns are so ingrained that...
I Expect
Expectations can be detrimental to a relationship. They are typically imposed thoughts of how a partner should behave, such as “I expect you to….” Expectations...
Harmonious Differences
Differences don’t need to be problematic in relationships, since all relationships have differences. The issue is how couples manage these differences. Ideally, couples have respectful...
Measured Response
The husband of one of my couples talked about having a measured response. This was a great description of what individuals try to achieve in...
Damaged?
Phil told me that he and Elyse had a damaged relationship. At home, the language was inflammatory, and conversations were futile. In couples counseling, they...