When the husband of a couple I work with misspeaks, he tries to convince his wife of his good intentions. This approach doesn’t work for...
Try That Again
Joe and Donna have been married for three decades, and they had a repeating pattern of reacting to each other. Now that they were implementing...
Change Expectations to Wishes
Expectations can be problematic in relationships. They typically consist of thoughts of how a partner should behave. If a partner’s behavior doesn’t align with expectations,...
Magnifying Change
Struggling couples typically recognize that change is needed. Couples counseling clarifies what needs to change. The job of a skilled couples counselor is to take...
Gradual Change
There is a parable that says if you toss a frog into a pot of boiling water, it’s going to feel the intense heat immediately,...
Two Heads
Greg and Aimee have a contentious relationship. Rather than discussing, each is trying to convince and make a case for their position. This sets the...
Looped
Jeff and Abby are struggling. Abby is absorbed by her demanding job and tending to their young children. Jeff is personally struggling and using alcohol...
Sharing Thoughts
Tyler is generally quiet. Leah wants Tyler to be more open and share his thoughts. Tyler shared that when he’s quiet, Leah would say, “Is...
Statements are Clearer
Dan asked, “Are you okay?” and Rebecca said she didn’t like the question. In our couples counseling session, I asked Dan to change the question...
Rewriting History
When women want to address unfinished issues from the past, it’s not uncommon for husbands to say, “It’s in the past.” However, the comment is...