If couples can have healthy conversations, they can resolve most relationship issues. Healthy conversations are respectful and responsive, and healthy relationships require skills. One essential...
Archive for tag: Communication
Words That Keep Us Together
With the release of my new book, Words That Keep Us Together, I plan to write a five-part blog series on its major principles. This...
Flashpoints
A couple I worked with began discussing challenging issues in their couples counseling. Every time a spouse made a comment likely to ignite an escalation,...
Of Course
Tim and Kate were scrambling in the middle of the night when their son vomited in his bed. Kate went to their son’s bedroom to...
Less Annoyed and Annoying
As I was helping a couple process a negative interaction, the husband said he could work on his delivery and his reaction. He said he...
It’s Not What You Say; It’s How You Say It
It’s not what you say; it’s how you say it. A couple in their early thirties was having this discussion. They referred to “what” as...
Coaching Success
Virtually all professional athletes have coaches, whether in team or individual sports. Why can’t couples have the same? They can. Ultimately, a competent couples therapist...
Hard Conversations
Successful couples can have hard conversations. These are the discussions that couples need to have to address issues and improve their relationship. The challenge is...
Different Conversations
I watched a movie last night that featured a couple with a lovely relationship. The husband’s son from a previous relationship spent the summer with...
What Would Work For Me…
When I observe couples interacting in counseling, one of my favorite statements is, “What would work for me…” What I love about this statement is...