In my book, Words That Keep Us Together, I combine Gottman’s groundbreaking research with my four decades of clinical experience treating couples. The principles of...
Archive for tag: Escalation
Words That Keep Us Together
With the release of my new book, Words That Keep Us Together, I plan to write a five-part blog series on its major principles. This...
Flashpoints
A couple I worked with began discussing challenging issues in their couples counseling. Every time a spouse made a comment likely to ignite an escalation,...
Keep Small Things Small
I was working with a couple in their early forties when the husband seemed annoyed that we were dealing with small issues in couples counseling....
Transformation
Jack and Danielle have been married for three decades and were in a bad place. Jack had been married twice before, and this was their...
Let’s Talk
When I asked Kevin and Doreen, a couple in their sixties, what a fight looked like if I were to observe it, Doreen said, “We...
Weaponize
If an individual threatens to end or leave a relationship, this often occurs in the heat of the moment, during an escalation. The threat destabilizes...
Old Habits Die Hard
Angelo and Melissa had a troubled relationship. By the time they started couples counseling, Melissa had moved out and started divorce proceedings. When they talked...
Learning from Conflict
When couples have conflict in between sessions, I want them to bring these interactions back to couples counseling. When successful couples have conflict, they can...
Reprocessing
Processing conflict is one of the most important skills successful couples develop. Since conflict in relationships is inevitable, discussing conflict allows individuals to learn what...