Robert and Joyce were processing a recent conflict in couples counseling. During the argument, Robert told Joyce that she was “making a mountain out of...
Archive for tag: Communication Skills
Advanced Lessons
A couple I saw years ago returned to couples counseling. They had made tremendous progress, but wanted to address the occasional skirmishes that arose. The...
No Place for Guilt
Guilt doesn’t often show up in couples counseling, and couples using guilt to parent their children is infrequent. I’m more likely to hear from couples...
What I Meant to Say
When the husband of a couple I work with misspeaks, he tries to convince his wife of his good intentions. This approach doesn’t work for...
Try That Again
Joe and Donna have been married for three decades, and they had a repeating pattern of reacting to each other. Now that they were implementing...
Change Expectations to Wishes
Expectations can be problematic in relationships. They typically consist of thoughts of how a partner should behave. If a partner’s behavior doesn’t align with expectations,...
Two Heads
Greg and Aimee have a contentious relationship. Rather than discussing, each is trying to convince and make a case for their position. This sets the...
Sharing Thoughts
Tyler is generally quiet. Leah wants Tyler to be more open and share his thoughts. Tyler shared that when he’s quiet, Leah would say, “Is...
Statements are Clearer
Dan asked, “Are you okay?” and Rebecca said she didn’t like the question. In our couples counseling session, I asked Dan to change the question...