As Roberta and Dan were concluding their marriage counseling sessions, we were reviewing their progress. Roberta shared that their 8 year old son Conor recently...
Archive for category: Couples Therapy
What Do You Need?
I was recently reading the Gottman Institute’s newsletter Marriage Minute and the Gottmans’ shared a story about their relationship. Dr. Julie Gottman shared feeling upset...
Disengaged
The majority of couples in counseling have difficulty managing conflict, but discord doesn’t characterize every couple. Some couples are disengaged. Disconnected couples may avoid addressing...
Thirty Percent
I hadn’t seen Mark and Ellie in a couple of months due to illness and scheduling issues. When I asked them how they were doing,...
Reacting to Reactivity
When Brendan finished talking about a situation at work, his wife Marianne started to share a story about the neighbors. Brendan was exhausted and talked...
Overcoming Apathy
Because they were so disconnected, Laurie and Matt finally agreed to come to couples counseling. Laurie previously talked to Matt about her needs not being...
Mindful Communication
A couple, with whom I recently started, said they talked to each other with “careless disregard”. Their comments were sometimes snide and mean. We talked...
Let me Finish
When couples talk directly to each other in couples counseling, the ground rule is not to interrupt each other. When couples interrupt, they typically escalate....
I’d Rather be Happy than Right
“I’d rather be happy than right” is a quote from a husband of one of my couples. Being happy in a relationship beats winning. He’s...
Give the Gift that Keeps Giving
An area of contention for couples can be gift giving. Partners can have expectations for what they want for various holidays such as birthdays, anniversaries,...