Patrick shared in his last couples counseling session that all of their relationship problems were from him. He acknowledged that he didn’t filter his words...
Apologies help heal conflict. There are different levels of apologies and each level described below becomes more effective. Level 1: “I’m sorry.” This is the...
Dr. John Gottman’s research identified two different forms of relationships – Masters of Relationships versus Disasters of Relationships. The Masters were relatively happy and the...
