If a couple is seeking counseling, one essential quality to look for in a couple’s therapist is neutrality. That is, neither partner feels that the...
12.062024April 25, 2024
If a couple is seeking counseling, one essential quality to look for in a couple’s therapist is neutrality. That is, neither partner feels that the...
Andrea and Mark have been married for four decades and report their relationship was sometimes “horrible.” Andrea resented being emotionally treated like a punching bag....
Rachel is looking for emotional support from her sometimes dismissive husband, Rob. Rob tended to say, “You’re fine,” when she shared something emotionally upsetting. She...
Tasks in a relationship don’t have to be equal; they just need to be fair. Scorecards are used when a couple tries to prove they...
Erin and Jeff had two young children and were frequently in conflict. Now a stay-at-home mother, Erin expected Jeff to know what she needed. For...
I was now meeting with Paul and Jessica every 3 months and in their last session, Paul was reflecting on what they were doing differently....
If you want to be a better person, there is no better place to work on this than in your relationship. Every day, you can...
When Alyssa feels unimportant, she gets angry, but her husband, Dave, experiences her anger as an attack. Instead, now she will tell Dave that she’s...
Some folks are microwaves—they heat up quickly but cool off quickly. Others are ovens—they gradually heat up but need time to cool down. These personality...
Criticism erodes relationships. Being mindful that your words are non-critical is a key to success. If your partner reacts or responds defensively to your words,...