Chris and Angela started couples counseling in a very unhappy state. Chris was dealing with depression, and Angela judged his lack of involvement. Negative interactions...
Perfectionism is not a problem in itself. If someone holds high standards for themselves, that is their prerogative. However, if they impose those high standards...
“You’re too sensitive!” or “You’re insensitive!” are both accusatory statements. The recipient is likely to react or withdraw. Every individual falls somewhere along the continuum...
“Shoulds” are problematic in relationships. They indicate that a partner should act or not act in a particular way. If a partner doesn’t act accordingly,...
Cynthia was feeling stressed. Between work, kids and maintaining the home, there was never enough time. Her partner Ron sensed her strain and decided to...
