Perfectionism is not a problem in itself. If someone holds high standards for themselves, that is their prerogative. However, if they impose those high standards...
Criticism erodes relationships. Being mindful that your words are non-critical is a key to success. If your partner reacts or responds defensively to your words,...
Alyssa initiated couples counseling when she was questioning whether to continue her marriage. She was quite withdrawn from her husband Tim. Tim was constantly critical...