If you don’t like what your partner is saying or how they are saying it, many individuals criticize their partner or tell them what they...
Archive for category: Couples Therapy
Being Seen & Heard
While marriage counseling with Todd and Deb initially focused on Deb’s infidelity, they gradually widened the lens to work on their marriage. Deb spoke of...
Neutrality
If a couple is seeking counseling, one essential quality to look for in a couple’s therapist is neutrality. That is, neither partner feels that the...
Best Thing We’ve Ever Done
Andrea and Mark have been married for four decades and report their relationship was sometimes “horrible.” Andrea resented being emotionally treated like a punching bag....
Master Healthy Communication
Rachel is looking for emotional support from her sometimes dismissive husband, Rob. Rob tended to say, “You’re fine,” when she shared something emotionally upsetting. She...
Scorecards
Tasks in a relationship don’t have to be equal; they just need to be fair. Scorecards are used when a couple tries to prove they...
Needs & Impact
Erin and Jeff had two young children and were frequently in conflict. Now a stay-at-home mother, Erin expected Jeff to know what she needed. For...
No Recourse to Clarity
I was now meeting with Paul and Jessica every 3 months and in their last session, Paul was reflecting on what they were doing differently....
Profound Simplicity
If you want to be a better person, there is no better place to work on this than in your relationship. Every day, you can...
Formula for Success
When Alyssa feels unimportant, she gets angry, but her husband, Dave, experiences her anger as an attack. Instead, now she will tell Dave that she’s...