Some couples are so reactive that when they talk directly to each other in couples counseling, they escalate quickly. Their patterns are so ingrained that...
Archive for category: Couples Therapy
Harmonious Differences
Differences don’t need to be problematic in relationships, since all relationships have differences. The issue is how couples manage these differences. Ideally, couples have respectful...
Damaged?
Phil told me that he and Elyse had a damaged relationship. At home, the language was inflammatory, and conversations were futile. In couples counseling, they...
The Best I Can
As Tom and Andrea discussed their struggles, Tom said, “I’m doing the best I can.” I told Tom that the statement suggests he cannot do...
Profound Impact
Avery talked about a turning point in their relationship after she revealed to Dom that she was in a low place in her life. Since...
Tell Me Your Thoughts
“Tell me your thoughts” is a nice statement for couples to add to their repertoire. It represents interest and curiosity in your partner and encourages...
Translations
In couples counseling, couples primarily talk directly to each other. However, sometimes, an individual wants to express something to their partner but doesn’t know how...
Without Imposing
Derek and Janine were struggling in their relationship. Tension was high, and they were disconnected. We discussed how they could express their opinions without imposing...
I Want to Flee
One of my clients says their partner wants to address issues, and they want to flee. They become overwhelmed and don’t trust that they and...
Wellness Checks
As couples progress in counseling, it’s not unusual for them to have wellness checks. This is when they move from counseling every other week to...