A measure of success in couples counseling is a couple’s ability to talk directly to each other about their relationship. This is what differentiates successful...
Archive for category: Couples Therapy
You Blew It
I have a couple who is close to finishing counseling. I saw them five months ago, and they shared their progress since their last session....
In Your Space
Some couples are so reactive that when they talk directly to each other in couples counseling, they escalate quickly. Their patterns are so ingrained that...
Harmonious Differences
Differences don’t need to be problematic in relationships, since all relationships have differences. The issue is how couples manage these differences. Ideally, couples have respectful...
Damaged?
Phil told me that he and Elyse had a damaged relationship. At home, the language was inflammatory, and conversations were futile. In couples counseling, they...
The Best I Can
As Tom and Andrea discussed their struggles, Tom said, “I’m doing the best I can.” I told Tom that the statement suggests he cannot do...
Profound Impact
Avery talked about a turning point in their relationship after she revealed to Dom that she was in a low place in her life. Since...
Tell Me Your Thoughts
“Tell me your thoughts” is a nice statement for couples to add to their repertoire. It represents interest and curiosity in your partner and encourages...
Translations
In couples counseling, couples primarily talk directly to each other. However, sometimes, an individual wants to express something to their partner but doesn’t know how...
Without Imposing
Derek and Janine were struggling in their relationship. Tension was high, and they were disconnected. We discussed how they could express their opinions without imposing...