During a couples counseling session, Debbie told her husband Al, “You are depressed.” The problem with the statement is that it’s critical and analytic—she’s diagnosing...
Author archive for: drrein
You’re Too Tense
As her kids were getting older, Madeline decided to return to work outside the home. She started her own business and was having great success....
Torn Between Two Women
As an only child, Joe feels obligated to his seventy-two year old mother. His father died years ago and his mother’s only sibling recently died....
Thirty Percent
I hadn’t seen Mark and Ellie in a couple of months due to illness and scheduling issues. When I asked them how they were doing,...
The Moody Spouse
Nicole and John were coming home from a party when they got caught up in traffic. John was annoyed and nothing Nicole said could assuage...
Reacting to Reactivity
When Brendan finished talking about a situation at work, his wife Marianne started to share a story about the neighbors. Brendan was exhausted and talked...
Overcoming Apathy
Because they were so disconnected, Laurie and Matt finally agreed to come to couples counseling. Laurie previously talked to Matt about her needs not being...
Mindful Communication
A couple, with whom I recently started, said they talked to each other with “careless disregard”. Their comments were sometimes snide and mean. We talked...
Let me Finish
When couples talk directly to each other in couples counseling, the ground rule is not to interrupt each other. When couples interrupt, they typically escalate....
Internal Trust
When we think about trust in relationships, we usually think about fidelity. Fidelity means the boundaries of the relationship are intact, i.e., there is loyalty...