Since Kate and Rick were progressing well in marriage counseling, we talked about what we needed to see to indicate it might be time to...
Course Correction
Most relationships hit ruts in which they need to course correct. It’s like your navigation system re-calibrating when you make a wrong turn. If you...
Careless
In my relationship counseling sessions with Jill, I individually coach her to be more effective in her relationships with others. She recently started working with...
You’re Too Sensitive
“You’re too sensitive!” or “You’re insensitive!” are both accusatory statements. The recipient is likely to react or withdraw. Every individual falls somewhere along the continuum...
I’m Not Going to Change
One of my couples began to squabble during a couples counseling session and the husband Matt said, “I’m not going to change.” Since couples counseling...
You Should
“Shoulds” are problematic in relationships. They indicate that a partner should act or not act in a particular way. If a partner doesn’t act accordingly,...
You Know That
Kevin and Shauna have been dating about 4 years and Shauna was wondering about the future of their relationship. Shauna, an art teacher, is emotional,...
You Have to Work at it
I was recently reading the book Barking Up the Wrong Tree, and came across a fascinating study. The research compared love marriages—couples that marry because...
No Filter
A client recently shared with me that when she’s with her husband, “I don’t want to filter what I say.” She wants to “be herself”...
Decelerating
A husband was asking me how his conversations with his wife could decelerate, once they begin to escalate. He described his conversations as driving 100...