“Tell me your thoughts” is a nice statement for couples to add to their repertoire. It represents interest and curiosity in your partner and encourages...
08.042025March 25, 2025
Lack of Execution
In my first meeting with Sherry and Luke, Sherry said she was ready to leave the relationship. She doubted their communication and ability to function...
01.042025March 25, 2025
Conflict Determines Intimacy
I have been working with Chuck and Alyson in couples counseling for about 9 months, and they talked about their lack of intimacy—no affection or...
25.032025March 25, 2025
Translations
In couples counseling, couples primarily talk directly to each other. However, sometimes, an individual wants to express something to their partner but doesn’t know how...
18.032025January 13, 2025
Without Imposing
Derek and Janine were struggling in their relationship. Tension was high, and they were disconnected. We discussed how they could express their opinions without imposing...
11.032025January 13, 2025
I Want to Flee
One of my clients says their partner wants to address issues, and they want to flee. They become overwhelmed and don’t trust that they and...
04.032025January 13, 2025
Wellness Checks
As couples progress in counseling, it’s not unusual for them to have wellness checks. This is when they move from counseling every other week to...
25.022025January 13, 2025
Trickled Truth
Caroline had an encounter with a co-worker and disclosed it to her partner. Weeks later, she shared that it wasn’t an encounter but an ongoing...
18.022025January 13, 2025
Learning from Setbacks
All relationships have setbacks, whether from outside the relationship or within. The challenge is for couples to learn from these setbacks. Rather than defaulting to...
11.022025January 13, 2025
Lost in the Mundane
Rebecca and Michael came to me in crisis. Michael had an affair with a co-worker, and they wanted to work through it. Rebecca wanted to...